Easy Healthy Lemon Pepper Chicken Recipe (No Flour & Under 30 Minutes!)

Looking for a quick, healthy dinner? This easy lemon pepper chicken recipe has no flour and comes together in under 30 minutes. Just season chicken thighs or breasts with cracked pepper and real lemon juice, then sear or bake until tender. It’s light, gluten‑free, and packed with bright, bold flavor—perfect for busy weeknights!